Testimonials

"Being co-dependent I was unintentionally 'preventing my daughter's growth' due to my own anxiety.
Being listened to without judgement and understanding my 'fears' I learnt to relax and allow my daughter do more for herself which started to give her more confidence and increase trust in her own abilities.

Sandra

Mother of a Teenager

"I was about to hand in my notice because I felt I was being bullied by my line manager. I loved my job but was at a real breaking point when thankfully I was referred to Time4Calm Coaching. After some deep reflection I began to understand my reactions and started to take back control.
Now, I feel like I have the tools to navigate any challenge that comes my way instead of walking away."

James

Paid Carer in a nursing home