Meet Laura Ann
Compassionate. Grounded. Real.
Laura is a life coach rooted in truth, empathy and lived experience. She's not here to “fix” you – she’s here to walk alongside you, reflect things back with care, and help you uncover what’s really going on beneath the surface.
She believes in the power of being heard without judgment, in conversations that gently tease things out, and in letting people move at their own pace – in their space. Sometimes, people arrive not knowing what’s wrong, just that something feels off. Together, you’ll explore that, with curiosity and kindness.
She describes herself as a mirror, a sounding board – a calm presence who offers a safe container for your thoughts, fears, dreams, and truths.
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Self Reflection
Holding up a Mirror.
What gets in the way of your own Self Reflection?
Is it because you never have the time ?
Is it because you're constantly following a 'to do list' ?
Or is it because if you do stop and reflect you might not like what you see and it scares you?
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Fear of change
It's a true saying, 'We can't change what we can't see' and 'we can't do better until we know better'.
By having an honest conversation with a life coach in a safe, comfortable environment you give yourself the opportunity to share your true thoughts and feelings without any risk, any risk of what?
being judged - criticized - rejected.
It's a time to calmly open up and share whats really 'bothering you' and given time to reflect upon it, so you can truly understand what it is that's causing your 'inner conflict'.
By getting clarity on a current situation you can gain a different perspective, explore new options and take steps to overcome what's been 'getting in the way' of being happy.